Sign up below to receive a free guided run audio to help you learn stress relief strategies on the run!

Running isn’t just a healthy physical activity, it’s TRANSFORMATIVE.

It can help you become your best self and achieve the change you want most not only in your physical fitness, but also your mental fitness, your emotional fitness, the way you show up for yourself and for others, the way you interact with your environment, your meaning and purpose in life, and the results and goals you truly desire to achieve. 

I'm Matt Mills, and as a running AND life/career coach, I work with runners who are looking for support and motivation to move toward and achieve their running and training goals so they can become better leaders for their self and for others, and experience more energy, engagement and enjoyment in all areas of their life.

​Through professional 1:1 and group coaching, I provide encouragement, accountability, and the path for transformation to help people get up and running while also helping them achieve their personal goals with a stronger body, clearer mind, and deeper purpose in their daily work and life.

​If you're ready to experience more purpose, power and passion in your life through running, then join me to learn more!

Discover more engagement, energy and enjoyment through professional coaching programs focused on personal, professional and running goals!

1:1 Coaching

Personalized coaching to help you achieve your top running and self-leadership goals.

Group Programs

Group runs and programs that build community, provide opportunities to grow leadership, and enhance team building.

Speaking and Workshops

Workshops and presentations on Running leadership and performance